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Yoga & Sound Healing in the Garden

A gentle Yoga class infused with Sound at Blumen Gardens

  • Ended
  • 22 US dollars
  • Blumen Gardens 403 Edward St, Sycamore, IL 60178

Service Description

Join us for this Soulful Zen all levels Yoga class as we practice yoga at Blumen Gardens surrounded by beautiful flowers and plants. Fresh air heightens breath awareness and nature connects us to our roots. Bring balance into the mind, body, and breath. This Yoga class will be followed with a Sound Healing guided meditation to support energetic balance and peace within oneself. Benefits of Sound Healing: ~reduces stress, anxiety, and depression. Balancing and clearing the mind leads to a renewed sense of purpose, well-being, calm, and happiness. ~Class will end with a Guided Meditation ~Essential oils will be available to use to enhance your practice (optional) ~Tea will be served at the end of class from the Peaceful Parlour in Geneva ** Limited Space** Registration Is Required** ~Cost for Yoga & Sound Healing is $20 per person ~Please bring a yoga mat and water Namaste


Contact Details

+ 815-980-0219

dellaterrayoga@gmail.com

Door Entrance on California Street 355 West State Street, Sycamore, IL 60178, USA