Yoga Sculpt- Weights Saturday 8 AM

A Full Body Workout guided by breath and strength

  • 1 hour
  • 15 US dollars
  • Meadow Lane

Service Description

*CLASS MEETS OUTDOOR AT THE SYCAMORE FOREST PRESERVE EVERY SATURDAY 8AM. IF BAD WEATHER CLASS WILL BE IN STUDIO. * When muscle meets yoga, Power Yoga Sculpt is born. Boost metabolism tone and build lean muscle mass as you move to upbeat tracks. You'll combine free weights with lots of Core Power. Yoga Sculpt challenges you to breathe through your comfort zone and into a fusion of Vinyasa flows and strength training with free weights. You will be moving quickly from one exercise to the next with little break in between. For those of you that love a GOOD burn Power Yoga Sculpt is for you!! It will change your body!! Keep calm and yoga on! ~Bring a yoga mat /water. There are weights available for you to use. Register to reserve your space. ***Punch card is available for you to purchase. Without punch card class is $15/person for a drop-in session. Venmo or cash or online payment can be used. If you hold a punch -card, please use the *Pay in Person* option when registering for classes. *** No refunds for no show***

Upcoming Sessions

Cancellation Policy

Please cancel or reschedule within 24 hours of your service

Contact Details

  • 832 Meadow Lane, Sycamore, IL, USA

    + 815-980-0219