Listen to your inner soul..
- 1 hr1 hour
- 10 US dollars$10
- Meadow Lane
A sweet slow gentle yoga practice, sprinkled with mudras, mantras and breath work. Class is guided in a meditative atmosphere with soft lighting and peaceful soulful music by encouraging the Zenful spiritual connection of mind, body, and emotions with smooth transitions from yoga pose to yoga pose. Beginners as well as experienced yogis welcome & encouraged. Class concludes with final relaxation, Sarvanana and a guided meditation. Namaste Teacher Rosa Duffy Class is $10 drop in Punch cards are available for a class saving Classes are kept to a maximum of 10 people for everyone comfort Please bring a yoga mat Studio is now located at 832 Meadow lane Sycamore IL 60178 815 980-0219 text or call for more information ** Please register at : Dellaterrayoga.com to reserve your space
832 Meadow Lane, Sycamore, IL, USA