Barre Pilates Core Fusion 5:30PM
New Class!! Tone and sculpt your body.
- 1 hr1 hour
- 10 US dollars$10
- 832 Meadow lane Sycamore IL 60178
New Year/ New You!! Barre Pilates & Core Fusion is a unique blend of Pilates principles, strength training, barre and amazing core and glute workout that will make you feel graceful, flexible and strong. Unlike more obvious workouts like HIIT, boxing, or spin, barre workouts are different. A Barre Pilates & Core class is more static, focusing on the tiny movements to work each muscle to its absolute edge. Not feeling like lifting heavy weights, but want to improve your strength? No problem. Barre exercises are full-body workouts, strengthening your arms, legs, glutes and core all in one session and trust me you will sweat! Give this class a try you will love how you look and feel! Bring a yoga mat to class a booty band if you have one ( Studio has some on hand). We will be using light weights also (optional) studio will provide but can bring your own. Class is included in punch card (no extra cost). Spaces are limited! Registration is a must to ensure mat/ and barre space. Reminder: Punch cards are $85 for 10 classes (Barre workout included) starting 01/1/2022 Drop in class is $10/ pp Namaste Friends
832 Meadow Lane, Sycamore, IL, USA